Let’s go to site H.I.I.T. the Holidays strong this year.
All you need is a set or two of dumbbells and ‘Let’s do This’ attitude to rock this challenge! see url Starts December 1st.
This 4-week holiday challenge includes:
* Several High Intensity Interval Training workouts a week
* Sample Meal Plan
* Healthy Holiday recipes
* Accountability & motivation via the private online support group
WHAT YOU GET….
* 30 FREE workout videos delivered straight to your inbox daily.
* FREE meal plan to help kickstart your results.
* FREE access to my online support group via Facebook.