Let’s H.I.I.T. the Holidays strong this year. 

All you need is a set or two of dumbbells and ‘Let’s do This’ attitude to rock this challenge!  Starts December 1st.

This 4-week holiday challenge includes:
* Several High Intensity Interval Training workouts a week
* Sample Meal Plan
* Healthy Holiday recipes
* Accountability & motivation via the private online support group




* 30 FREE workout videos delivered straight to your inbox daily.

* FREE meal plan to help kickstart your results.

* FREE access to my online support group via Facebook.