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Private Training

PRIVATE TRAINING

Customized workouts designed around your body, goals, and schedule.

Work with Nina, Small Group Training
Certified Female Personal Trainer guiding two clients through exercise

SMALL GROUP TRAINING

All the high energy of a group with all the coaching you need to get results in JUST 30min!

Utilizing the TRX to stretch and increase mobility, flexibility and balance

TRX YOGA

In this unique 45-minute format, we utilize the TRX straps NOT to make things more difficult but rather as a tool to help deepen our stretches and maintain balance. 

youth strength training program

PS(3) YOUTH TRAINING

6-week program focuses on building the fundamentals of functional training to enhance overall performance while also preventing injury.

Online Nutrition Coaching

NUTRITION COACHING

Learn how to finally eat more (not less) and balance (not eliminate) all of your favorite foods.

Here you’ll find all my best nutrition tips, tools, and best practices for living your strongest, healthiest, happiest life.

Fit with Nina Podcast
Making Fit Work, Fit with Nina

Weekly podcast episodes where I address everyday obstacles that most of us face regarding health & fitness; motivation, mindset, nutrition, habits and more. Over 70 episodes of real honest talk with actionable advice that I hope will inspire you on your journey to strong, healthy and happy.

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